PODCAST

Amplify and Activate: Connecting Yoga and Social Justice

Unity in Yoga

Teaching for Equity recipient, Jasmine Hines discusses yoga as a form of social justice and self-care towards collective liberation. Listen to the inspiration behind Amplify and Activate, a nonprofit that functions as an interactive, inquiry based, learning community.

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

1

FindCenter Video Image

Clean Pain Dirty Pain, Resmaa Menakem’s 5 Steps

Healing happens in our body and is more likely in a body that can stay settled in the midst of conflict and uncertainty.

1

FindCenter Video Image

Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Lindo Bacon, Ijeoma Oluo (foreword)

2

FindCenter Video Image

If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

2

FindCenter Video Image

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Robert Augustus Masters

2

1

EXPLORE TOPIC

Community Transformation and Healing