PODCAST

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The Importance of Neuro-Linguistic Programming

Unity in Yoga

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
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The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women (African American Studies)

Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care.

Book
Marita Golden
2025
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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

Book
Chloe Dulce Louvouezo , Elaine Welteroth (foreword)
2025
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04:14

Profiles of Purpose: Yes She Can

Elsie Dogbeah, owner of Home Fresh Foods, an agro-processor of African ethnic foods, shares her passion for creating a woman-centric business.

Video
2017
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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The Natural Remedy Book for Women

Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy.

Book
Diane Stein
1992
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Diane Stein’s Guide to Goddess Craft

Originally published as The Women’s Spirituality Book, this guide describes the beliefs and practices of the Goddess craft as it relates to the daily lives of women. It emphasizes achieving power and control through healing, visualization, Tarot, and the women’s I Ching.

Book
Diane Stein
2025
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14:04

TEDxWomen -- Gloria Steinem and Salamishah Tillet

Gloria Steinem is a writer, lecturer, editor, and feminist activist who talks about the aging process as becoming more like ourselves. She reflects on her own process of aging, her writing, stereotypes, biases and the feminist movement.

Video
Gloria Steinem
2011
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04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

Video
Megan Rapinoe
2019
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Moving Beyond Words. Age, Rage, Sex, Power, Money, Muscles: Breaking the Boundries of Gender

From one of the most influential women in the country and bestselling author of Revolution from Within comes a collection of provocative, entertaining, mind-changing essays.

Book
Gloria Steinem
1995
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EXPLORE TOPIC

Community Transformation and Healing