Unity in Yoga
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.
CLEAR ALL
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
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An Introduction to the Laws of Spiritual Divorce.
How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
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Most people feel like they know themselves pretty well.
People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.