Unity in Yoga
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.
CLEAR ALL
Relieve all your aches and pains with these soothing yoga poses.
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can't rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. Unlike fitness fads, yoga is worth the hype.
If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.