Unity in Yoga
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.
CLEAR ALL
A spiritual self-help guide teaching you the 12 principles that will transform your way of thinking and lead you towards living a better life.
1
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Excessive use of external motivation can slow and even stop your journey to mastery.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
Everyone knows that regular exercise and weight training lead to physical strength.
3
Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.