PODCAST

FindCenter AddIcon

The Importance of Neuro-Linguistic Programming

Unity in Yoga

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Why I Love Pandemic of Love

A testament to the power of giving and human connection.

Article
Arianna Huffington
2020
FindCenter AddIcon
FindCenter Video Image

Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
FindCenter AddIcon
FindCenter Video Image

Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
FindCenter AddIcon
FindCenter Video Image

Humankind: A Hopeful History

The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species.

Book
Rutger Bregman, Erica Moore (translator), Elizabeth Manton (translator)
2021
FindCenter AddIcon
FindCenter Video Image

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Book
Phillip Moffitt
2025
FindCenter AddIcon
FindCenter Video Image

5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
FindCenter AddIcon
FindCenter Video Image

Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr.

Book
Roger Walsh, The Dalai Lama (foreword)
2000
FindCenter AddIcon
FindCenter Video Image

Altruism: The Power of Compassion to Change Yourself and the World

Matthieu Ricard makes a robust and passionate case for cultivating altruistic love and compassion as the best means for simultaneously benefitting ourselves and our society.

Book
Matthieu Ricard
2015
FindCenter AddIcon
FindCenter Video Image

Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Book
Joan Halifax, Rebecca Solnit (foreword)
2019
FindCenter AddIcon
FindCenter Video Image

Good Citizens: Creating Enlightened Society

In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace.

Book
Thich Nhat Hanh
2008
FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing