Unity in Yoga
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Mental Health affects everyone says Youth Activists.
Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.
We become more effective agents of change when we are nurturing our own happiness and personal growth.
Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.