PODCAST

The Importance of Neuro-Linguistic Programming

Unity in Yoga

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

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Nonviolence: The History of a Dangerous Idea

In this timely, highly original, and controversial narrative, New York Times bestselling author Mark Kurlansky discusses nonviolence as a distinct entity, a course of action, rather than a mere state of mind.

Mark Kurlansky, The Dalai Lama (foreword)

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Rod Meade Sperry (editor), Shambhala Sun (editor)

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Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr.

Roger Walsh, The Dalai Lama (foreword)

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We’re All Doing Time: A Guide to Getting Free

Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.

Bo Lozoff, The Dalai Lama (foreword)

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Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.

B.K.S. Iyengar, The Dalai Lama (foreword)

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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

The Dalai Lama, Kamalashila

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Ethics for the New Millennium

Only during a time when we have so little faith in one another, so little confidence in the willingness of others to do what is right, can a strong voice emerge to dispel disillusionment and show us hope.

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How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

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EXPLORE TOPIC

Community Transformation and Healing