PODCAST

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The Importance of Neuro-Linguistic Programming

Unity in Yoga

Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.

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12:55

Re-Train Your Brain with Self-Care | Dima Abou Chaaban | TEDxUNBSaintJohn

Dima combines neuroscience and self-care. She looks at how the science we have can impact our well being and improve the way we see ourselves.

Video
2019
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The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Self-care is an imperative for the ethical practice of social work and other helping professions.

Book
Erlene Grise-Owens (editor), Justin “Jay” Miller (editor), Mindy Eaves (editor)
2016
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Practicing Presence: Simple Self-Care Strategies for Teachers

When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives—their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.

Book
Lisa J. Lucas
2017
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Book
Joan Halifax, Rebecca Solnit (foreword)
2019
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EXPLORE TOPIC

Community Transformation and Healing