Unity in Yoga
Fazilah Bazari shares teachings and perspectives on neuro-linguistic programming–the importance of self-care and body movement.
CLEAR ALL
With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence.
The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy.
For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.
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Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.