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Episode 23: Abbie Galvin

Practice You

On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of ‘Home Practice’ and founder of The Studio.

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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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Elizabeth Lesser
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FindCenter Quotes ImageLove has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person . . . they react in many ways in the beginning . . . sometimes they’ll hate you a little more at that transition period, but just keep loving them.

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Martin Luther King Jr.
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35:50

john a. powell: Dance Like You Matter in an Intra-Related World | Bioneers

john a.

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john a. powell
2020
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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

Book
Jorja Leap
2016
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Homecoming: Reclaiming and Championing Your Inner Child

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for.

Book
John Bradshaw
1992
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Thich Nhat Hanh
2013
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We Are Called to Be a Movement

It's time to come together and renounce the politics of rejection, division, and greed. It's time to lift up the common good, move up to higher ground, and revive the heart of democracy. In a single, rousing sermon, the celebrated Reverend William J.

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William Barber
2020
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The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

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Mel Robbins
2017
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The Universe Always Has a Plan: The 10 Golden Rules of Letting Go

Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...

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Matt Kahn
2020
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EXPLORE TOPIC

Community Transformation and Healing