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Episode 23: Abbie Galvin

Practice You

On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of ‘Home Practice’ and founder of The Studio.

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On the Other Side of Freedom: The Case for Hope

In August 2014, twenty-nine-year-old activist DeRay Mckesson stood with hundreds of others on the streets of Ferguson, Missouri, to push a message of justice and accountability.

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DeRay Mckesson
2025
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FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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Martin Luther King Jr.
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FindCenter Quotes ImageInjustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly.

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Martin Luther King Jr.
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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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C. S. Lewis
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Healing Resistance: A Radically Different Response to Harm

Activists and change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable. Nonviolence was once considered the highest form of activism and radical change.

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Kazu Haga
2020
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Scenes from a Spiritual Journey

To heal the deep wounds of racism, Jan Willis turned to Buddhism and is now cited by Time magazine as one of America’s spiritual leaders. David Pesci talked with her about her journey from the crushing injustices of life in the Jim Crow South to the thin air of the shrine called Swayambhu.

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David Pesci
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Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

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Jorja Leap
2016
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04:07

Sonia Sanchez’s Advice to Young Activists and Change-Makers

Envision Peace Museum fosters insight into the meanings and roots of peace while empowering visitors to overcome violence and injustice in their lives and in the world.

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Sonia Sanchez
2013
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Nicole Cardoza Isn’t Writing Her Anti-Racism Newsletter for White People

Amid the nation’s protests, Cardoza began emailing current event explainers and action items to what ended up becoming thousands of subscribers, many looking for information and guidance in a year marked by sickness and brutality.

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Madison Feller
2020
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20:41

Equity in Wellness—Presented by Nicole Cardoza

Wellness should be accessible to everyone. How can we use privileged practices to address social isolation in underserved communities?

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Nicole Cardoza
2021
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EXPLORE TOPIC

Community Transformation and Healing