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Episode 23: Abbie Galvin

Practice You

On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of ‘Home Practice’ and founder of The Studio.

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Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

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Becca North
2025
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What the Eyes Don’t See: A Story of Crisis, Resistance, and Hope in an American City

Here is the inspiring story of how Dr.

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Mona Hanna-Attisha
2025
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02:29

Sojourner Truth—Civil Rights Activist | Mini Bio | BIO

Sojourner Truth (born Isabella Baumfree, c. 1797 to November 26, 1883) was an African-American abolitionist and women's rights activist best-known for her speech on racial inequalities, "Ain't I a Woman?", delivered extemporaneously in 1851 at the Ohio Women's Rights Convention.

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2012
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Gay War Veteran Speaks Out for Equal Rights in Ukraine’s Military

Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.

Article
Margaryta Chornokondratenko
2021
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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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2017
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The Art of Creative Rebellion: How to Champion Creativity, Change Culture and Save Your Soul

Can a creative mind thrive in a corporate landscape? Can a business leader use creativity to guide teams more effectively? From one of today’s leading creative minds comes a book for modern rebels on building a rewarding life without losing your edge.

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John S. Couch
2025
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10:55

Luvvie Ajayi Jones: Get Comfortable with Being Uncomfortable

Luvvie Ajayi Jones isn’t afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. “Your silence serves no one,” says the writer, activist and self-proclaimed professional troublemaker.

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2018
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
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The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.

Article
Shelly Tygielski
2019
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EXPLORE TOPIC

Community Transformation and Healing