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Episode 23: Abbie Galvin

Practice You

On ritualizing your practice, developing your interior world, and measuring up for joy, with Abbie Galvin, author of ‘Home Practice’ and founder of The Studio.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Why I Love Pandemic of Love

A testament to the power of giving and human connection.

Article
Arianna Huffington
2020
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
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01:01

Mental Health Affects Everyone—Youth Activists Inc. Mental Health Awareness Campaign

Mental Health affects everyone says Youth Activists.

Video
2020
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03:22

Video as Evidence: A WITNESS guide for citizens, activists, and lawyers

Video captured by citizens and activists can be instrumental in drawing attention to human rights abuses, calling for investigations and advocating for change. But many filmers want their videos to do more: they want their footage to expose abuse and help bring about justice.

Video
2016
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The Good Ally

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering collective healing, to do so.

Book
Nova Reid
2025
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Going Public: An Organizer’s Guide to Citizen Action

Urban decay can sap the determination—not to mention the soul—of anyone who experiences it. But there are forces that can and do reverse it. They are not spectators, or critics, or occasional demonstrators.

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Michael Gecan
2004
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The Answer Is You: A Guidebook to Creating a Life Full of Impact

People from all walks of life yearn to do something that adds value to others and to be someone who makes a difference in their community and the world. Now Alex Amouyel is inviting you to become part of the solution.

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Alex Amouyel
2022
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Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope (Grief Recovery)

"Don't tell me there's no such thing as gun violence. It happened in Parkland." ―Fred Guttenberg 2020 Nautilus Silver Winner #1 New Release in Grief & Loss Life changed forever on Valentine's Day 2018 for Fred Guttenberg and his family.

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Fred Guttenberg
2020
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EXPLORE TOPIC

Community Transformation and Healing