PODCAST

FindCenter AddIcon

Episode 53: Laura McKowen

Practice You

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

FindCenter AddIcon
FindCenter Video Image
39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

FindCenter AddIcon

EXPLORE TOPIC

Addiction Recovery