Practice You
On the road to sobriety, the questions we need to ask, and the ways we need to listen.
CLEAR ALL
Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.
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Rolf Gates reveals how the basic principles of yoga can come to life in any aspect of your everyday lifestyle.
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I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.