PODCAST

FindCenter AddIcon

Episode 53: Laura McKowen

Practice You

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

Book
Lodro Rinzler
2021
FindCenter AddIcon
FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Book
Stephanie Y. Evans, Jana Long (foreword)
2021
FindCenter AddIcon
FindCenter Video Image
01:48

Let's Talk Activism + Healing

Join us! What is the culture of peace?

Video
2021
FindCenter AddIcon
FindCenter Video Image
01:13:33

Calm Your Anxious Mind with Sister Jenna

Anxiety happens. From time to time, anxiety tends to creep up on us and affect us all, in varying degrees. Maybe we can use anxiety as a warning sign that tells us to do something? Join Sister Jenna and find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.

Video
Sister Jenna
2019
FindCenter AddIcon
FindCenter Video Image

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

A Meditation-A-Day to Aid the Addiction 12-Step Recovery Process Help in staying centered and finding inner peace. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction.

Book
Karen Casey
2025
FindCenter AddIcon
FindCenter Video Image

In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

Book
Yongey Mingyur Rinpoche, Helen Tworkov
2019
FindCenter AddIcon
FindCenter Video Image

A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect With Yourself

Get the guidance you need to start living every day with greater peace, happiness, and love.

Book
Leah Guy
2021
FindCenter AddIcon
FindCenter Video Image
32:34

Can Ayahuasca Promote Peace in the Middle East? Conversations with Palestinians and Israelis

A collaboration between MAPS and the Centre for Psychedelic Research at Imperial College London, Antwan Saca, Leor Roseman, Ph.D., and Natalie Ginsberg, M.S.W.

Video
Natalie Ginsberg
2020
FindCenter AddIcon
FindCenter Video Image

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article
Sri Swami Satchidananda
FindCenter AddIcon
FindCenter Video Image

Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

Book
Nneka M. Okona
2025
FindCenter AddIcon

EXPLORE TOPIC

Addiction Recovery