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Episode 53: Laura McKowen

Practice You

On the road to sobriety, the questions we need to ask, and the ways we need to listen.

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Pearls of Wisdom

This book features many of Gülen's ideas that have guided this extraordinary venture since its inception.

Book
Fethullah Gülen
2014
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Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement

In these newly collected essays, interviews, and speeches, world-renowned activist and scholar Angela Y. Davis illuminates the connections between struggles against state violence and oppression throughout history and around the world.

Book
Angela Y. Davis (Authors), Cornel West (Preface)
2016
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FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

Quote
Martin Luther King Jr.
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FindCenter Quotes ImageAnxiety is the dizziness of freedom.

Quote
Søren Aabye Kierkegaard
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58:50

Yoga Demonstration, BKS Iyengar (1976)

Bellur Krishnamachar Sundararaja Iyengar (1918 – 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world.

Video
B. K. S. Iyengar
2016
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Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path.

Book
B.K.S. Iyengar
2019
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Radical Dharma: Talking Race, Love, and Liberation

Igniting a long-overdue dialogue about how the legacy of racial injustice and white supremacy plays out in society at large and Buddhist communities in particular, this urgent call to action outlines a new dharma that takes into account the ways that racism and privilege prevent our collective...

Book
angel Kyodo williams, Lama Rod Owens, Jasmine Syedullah
2016
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Book
Joan Halifax, Rebecca Solnit (foreword)
2019
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EXPLORE TOPIC

Addiction Recovery