Practice You
On the road to sobriety, the questions we need to ask, and the ways we need to listen.
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.
In this video I share with you the secret to self-development and changing your life. Self-development is the only path to accelerating your growth and actualizing your potential as a human being.
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Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.
The Me Too movement, first conceptualized over a decade ago, envisions intersectional survivor-centered solidarity for people of all races, classes, genders and abilities.
Ella Baker (1903–1986) was an influential African American civil rights and human rights activist. For five decades, she worked behind the scenes with people in vulnerable communities to catalyze social justice leadership.
Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.