PODCAST

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Unlock The Greatness Within: Simplify Your Life For Success

A Life of Greatness

The positive changes you can make to optimise your lifestyle and create adjustments where you need more balance.

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107 - Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?

Should you go looking for a silver lining when the benefits aren’t obvious? These are some of the questions I address on today’s Friday Fix. I reveal what the research says about looking on the bright side and how doing so might affect your mental health and your physical health.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Positive Thinking