PODCAST
Episode 95: Kallie Schut
Practice You
On building relationships across points of difference, acknowledging the patterns of trauma we’ve inherited to reshape those relations, and remembering the practice as a way to honor those who’ve come before.
FULL SUMMARY
On building relationships across points of difference, acknowledging the patterns of trauma we’ve inherited to reshape those relations, and remembering the practice as a way to honor those who’ve come before.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Yoga (130)
- BIPOC Well-Being (122)
- Black Well-Being (109)
- Racial Discrimination (97)
- Trauma Healing (91)
- Trauma (83)
- Racial Healing (81)
- Social Responsibility (67)
- Poverty/Economic Inequality (62)
- Environmental Justice (58)
- Spiritual Practices (58)
- Spirituality and Politics (56)
- Self-Care (51)
- Economic Justice (49)
- Somatic Practices (49)
- Mind-Body Connection (48)
- Fellowship and Community (46)
- Healing Approaches (45)
- Life Challenges (42)
- Personal Development (42)
- PTSD (39)
- Resilience (39)
- Nonviolence (38)
- Climate Change (36)
- Mindfulness (35)
- Women’s Well-Being (34)
- Gender Justice (32)
- Buddhism (31)
- Collective Trauma (31)
- Whiteness (31)
- LGBTQIA Well-Being (29)
- Youth Activism (29)
- Communication Skills (27)
- Connection with Nature (27)
- Global Challenges (27)
- Meditation (27)
- Courage (26)
- Cross-Cultural Dynamics (26)
- Empowerment (26)
- Athlete Well-Being (25)
- Self-Development (25)
- Transformation (25)
- Compassion (24)
- Female Empowerment (24)
- Incarceration (24)
- Emotional and Mental Health (23)
- Interdependence (23)
- Self-Healing (23)
- Imagination and Creativity (22)
- Racial Identity (22)
- Christianity (21)
- Women’s Rights (21)
- Child’s Trauma (20)
- Freedom (19)
- Self-Discovery (19)
- Spiritual Growth (19)
- Stress Management (19)
- Sustainability (19)
- Feminism (18)
- Human Potential (18)
- Identity (18)
- Inner Peace (17)
- Intergenerational Trauma (17)
- Leadership (17)
- Speaking Your Truth (17)
- Awareness (16)
- Breathwork (16)
- Caregiver Well-Being (16)
- Consciousness (16)
- Creative Well-Being (16)
- Gender Discrimination (16)
- Inner Life (16)
- Love (16)
- Spiritual Awakening (16)
- Memoir (15)
- Self-Reflection Practices (15)
- Building Culture (14)
- Ecospirituality (14)
- Embodiment (14)
- Finding Meaning (14)
- LGBTQIA Sexuality (14)
- Offering Support to Others (14)
- Self-Realization (14)
- Somatic Experiencing (14)
- Spiritual Life (14)
- Access to Education (13)
- Burnout (13)
- Disabled Well-Being (13)
- Masculine/Feminine Dynamics (13)
- Sutras (13)
- Unity (13)
- Young Adult Well-Being (13)
- Anxiety (12)
- Grief (12)
- Hope (12)
- Immigration and Assimilation (12)
- Indigenous Well-Being (12)
- Moral Philosophy (12)
- Spiritual Healing (12)
- Chronic Health Conditions (11)
- Connection (11)
- Dysfunctional Childhood (11)
- Environmental Exploitation (11)
- Generosity (11)
- Growth Mindset (11)
- Homophobia (11)
- Mindfulness Practices (11)
- Neuroscience (11)
- Traumatic Grief (11)
- Well-Being (11)
- Asking for Help (10)
- Belonging (10)
- Collaboration (10)
- Discrimination (10)
- Energy Healing (10)
- Goal Setting (10)
- Gratitude (10)
- Higher Calling (10)
- Indigenous Rights (10)
- Presence (10)
- Psychedelic-Assisted Therapy (10)
- Search for Purpose (10)
- Suffering (10)
- Trauma-Informed Therapy (10)
- AAPI Well-Being (9)
- Addiction (9)
- Addiction Recovery (9)
- Aging (9)
- Anger (9)
- Cancer (9)
- Chronic Pain (9)
- Depression (9)
- Empathy (9)
- Failure (9)
- Family Dynamics (9)
- Fear (9)
- Honoring Emotion (9)
- Othering (9)
- Psychedelic Research (9)
- Spiritual Development (9)
- Stress (9)
- Tibetan Buddhism (9)
- Trust (9)
- Vulnerability (9)
- Conflict Resolution (8)
- Gender and Spirituality (8)
- Gender Challenges (8)
- Happiness (8)
- Inner Strengths (8)
- Inspiration (8)
- Integrative Medicine (8)
- Islam (8)
- Mental Health Challenges (8)
- Motivation (8)
- Prayer (8)
- Self-Expression (8)
- Self-Love (8)
- Self-Mastery (8)
- Spirituality and Health (8)
- Wholeness (8)
- Entrepreneurship (7)
- Grit (7)
- Habit Formation (7)
- Intention (7)
- Kindness (7)
- MDMA (7)
- Post-Traumatic Growth (7)
- Race and Gender (7)
- Relationship Challenges (7)
- Self-Worth (7)
- Transgender Well-Being (7)
- Values (7)
- Veteran Well-Being (7)
- War (7)
- Yoga Therapy (7)
- Authenticity (6)
- Compassion Fatigue (6)
- Conscious Evolution (6)
- Death and Dying (6)
- Death or Loss of a Loved One (6)
- Latinx Well-Being (6)
- Letting Go (6)
- Living with Illness (6)
- Loneliness (6)
- Mindfulness Meditation (6)
- Oneness (6)
- Optimism (6)
- Parenting (6)
- Philosophical Approaches (6)
- Psychology (6)
- Psychology and Spirituality (6)
- Science and Spirituality (6)
- Self-Actualization (6)
- Social Presence (6)
- Social Psychology (6)
- Body Image (5)
- Body Positivity (5)
- Comparing Belief Traditions (5)
- Digital Life (5)
- Enlightenment (5)
- Friendship (5)
- Functional Medicine (5)
- Gender Identity (5)
- Generational Healing (5)
- God (5)
- Guided Meditation (5)
- Holism (5)
- Indigenous Healing Approaches (5)
- Mantra Meditation (5)
- Naturopathy (5)
- Neuroplasticity (5)
- Poetry (5)
- Self-Reckoning (5)
- Soul Mission (5)
- Unconscious Bias (5)
- Visualization (5)
- Acceptance (4)
- Ashtanga Yoga (4)
- Ayahuasca (4)
- Building Character (4)
- Chanting (4)
- Child’s Emotional Growth (4)
- Confidence (4)
- Criticism and Rejection (4)
- Dharma (4)
- Disconnection (4)
- Exercise (4)
- Faith (4)
- Faith and Identity (4)
- Hatha Yoga (4)
- Hinduism (4)
- Humanitarian Aid/Relief Work (4)
- Integrity (4)
- Judaism (4)
- Karma (4)
- Men’s Well-Being (4)
- Mentoring (4)
- Patience (4)
- Relationship with Time (4)
- Ritual (4)
- Sacred Feminine (4)
- Self-Esteem (4)
- Sexuality (4)
- Spiritual Quest (4)
- Storytelling (4)
- Transitions (4)
- Work Relationships (4)
- Adaptability (3)
- AIDS (3)
- Autoimmune Disease (3)
- Ayurveda (3)
- Children’s Well-Being (3)
- Curiosity (3)
- Diamond Approach (3)
- Forgiveness (3)
- Global Food Supply (3)
- Goddess (3)
- Illness and Injury (3)
- Intuition (3)
- Jewish Renewal (3)
- Journaling (3)
- Joy (3)
- Jungian Analysis (3)
- Movement Meditation (3)
- Non-Duality (3)
- Nutritional Medicine (3)
- Passion (3)
- Perception (3)
- Physical Health (3)
- Polyvagal Theory (3)
- Positive Thinking (3)
- Problem Solving (3)
- Self-Control (3)
- Self-Limiting Beliefs (3)
- Sex (3)
- Sexual Assault or Abuse (3)
- Shadow (3)
- Sleep (3)
- Social Media Addiction (3)
- Spiritual Direction (3)
- The Divine (3)
- The Feldenkrais Method (3)
- Transpersonal Psychology (3)
- Unfulfilled Career (3)
- Zen Buddhism (3)
- Accepting Love (2)
- Acupuncture (2)
- Affirmations (2)
- Altered States (2)
- Animal Welfare (2)
- Archetypes (2)
- Autism (2)
- Biofeedback (2)
- Chakras (2)
- Christian Mysticism (2)
- Codependency (2)
- Compassion Meditation (2)
- Conscience (2)
- Death or Loss of a Child (2)
- Death or Loss of a Parent (2)
- Dreamwork (2)
- Ego (2)
- Energy Balancing (2)
- Epigenetics (2)
- Facing Own Death (2)
- Fatherhood (2)
- Fatigue (2)
- Forest Bathing (2)
- Guilt (2)
- Habits of Mind (2)
- Healthy Eating (2)
- Homeopathy (2)
- Humility (2)
- Inner Child (2)
- Intimacy (2)
- Kirtan Music (2)
- Kundalini Yoga (2)
- Learning Styles (2)
- Leaving a Religion (2)
- Life Force Energy (2)
- Lovingkindness (2)
- Managing Energy (2)
- Memory (2)
- Military to Civilian Re-entry (2)
- Motherhood (2)
- Mysticism (2)
- Neoshamanism (2)
- OCD (2)
- Peak Performance (2)
- Plant-Based Medicine (2)
- Positive Psychology (2)
- Positive Self-Talk (2)
- Psilocybin (2)
- Quantum Physics (2)
- Reproductive Health (2)
- Rolfing (2)
- Romantic Relationships (2)
- Self-Acceptance (2)
- Self-Compassion (2)
- Setting Limits and Boundaries (2)
- Shame (2)
- Stoicism (2)
- Synchronicity (2)
- Taoism (2)
- Traditional Chinese Medicine (2)
- Work Challenges (2)
- Work-Life Balance (2)
- Zen Meditation (2)
- Academic Struggles (1)
- Adjusting to Parenthood (1)
- Adoption (1)
- Alcohol Addiction (1)
- Alexander Technique (1)
- Animal Connection (1)
- Attachment Theory (1)
- Body Mapping (1)
- Bodywork (1)
- Brain Health (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Chronic Anxiety (1)
- Chronic Fatigue (1)
- Cognitive Behavioral Therapy (1)
- Coming Out (1)
- Competition (1)
- Dark Night of the Soul (1)
- Death or Loss of a Sibling (1)
- Decision Making (1)
- Despair (1)
- Domestic Abuse (1)
- Doubt (1)
- Drug Addiction (1)
- Drug Policy (1)
- Eating Disorders (1)
- Ego Transcendence (1)
- Emotional Intelligence (EQ) (1)
- Emotional Labor (1)
- Focus (1)
- Foster Parenting (1)
- Genetics (1)
- Grace (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Herbal Supplementation (1)
- Hero’s Journey (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Inflammation (1)
- Insomnia (1)
- Islamophobia (1)
- Jealousy/Envy (1)
- Job Loss (1)
- Laughter Therapy (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Lifestyle Medicine (1)
- Loss of an Animal Companion (1)
- Marriage (1)
- Massage (1)
- Midlife Crisis (1)
- Mythology (1)
- Native American Beliefs (1)
- Negative Self-Talk (1)
- Neopaganism (1)
- Neurodiversity (1)
- Neuropsychology (1)
- Nonbinary Well-Being (1)
- Panic Attacks (1)
- Plant Spirit Medicine (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Quitting Your Job (1)
- Rebirth (1)
- Regret (1)
- Reiki (1)
- Relationship with Money (1)
- Religious Experience (1)
- Rest (1)
- Retirement (1)
- Self-Pressure (1)
- Self-Reliance (1)
- Sexual Health (1)
- Sound Healing (1)
- Subconscious (1)
- Sufism (1)
- Suicide (1)
- Suicide Loss Survivor (1)
- Tapping/EFT (1)
- Tarot (1)
- The Unconscious (1)
- Time Management (1)
- Toxic Relationships (1)
- Veganism (1)
- Wake-Up Calls (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Yoga Nidra (1)
FILTER
TEACHER
- Malcolm X (12)
- Monnica Williams (11)
- Nelson Mandela (11)
- angel Kyodo williams (10)
- B. K. S. Iyengar (10)
- Rhonda Magee (10)
- The Dalai Lama (10)
- Gabor Maté (9)
- Jacqui Lewis (9)
- Rebecca Solnit (9)
- Sarah Powers (9)
- Arundhati Roy (8)
- Kelly McGonigal (8)
- Patanjali (8)
- adrienne maree brown (7)
- Greta Thunberg (7)
- Lama Rod Owens (7)
- Peter A. Levine (7)
- Reginald Ray (7)
- Valarie Kaur (7)
- Audre Lorde (6)
- Christine Caldwell (6)
- Don Hanlon Johnson (6)
- James H. Cone (6)
- Joanna Macy (6)
- Nadine Burke Harris (6)
- Shelly Tygielski (6)
- Stephanie Y. Evans (6)
- Andrew Harvey (5)
- Bernie S. Siegel (5)
- Cornel West (5)
- Dorothy Day (5)
- Howard Thurman (5)
- Joanne Cacciatore (5)
- john a. powell (5)
- Nicole Cardoza (5)
- Nikki Giovanni (5)
- Oprah Winfrey (5)
- Satish Kumar (5)
- Thomas Hübl (5)
- Traci Blackmon (5)
- Alice Walker (4)
- Arnold Mindell (4)
- bell hooks (4)
- Bessel van der Kolk (4)
- Jana Long (4)
- John Bradshaw (4)
- Kathryn Budig (4)
- Ken Wilber (4)
- Lauren Walker (4)
- Luisah Teish (4)
- Michelle Cassandra Johnson (4)
- Pope Francis (4)
- Queen Afua (4)
- Resmaa Menakem (4)
- Rick Hanson (4)
- Rolf Gates (4)
- Serene Jones (4)
- Shiva Rea (4)
- Sonia Sanchez (4)
- Tara Stiles (4)
- A. H. Almaas (3)
- Adriene Mishler (3)
- Amanda Gorman (3)
- Daisy Khan (3)
- Danya Ruttenberg (3)
- Deepak Chopra (3)
- Ibram X. Kendi (3)
- Jan Willis (3)
- Jean Shinoda Bolen (3)
- Jessamyn Stanley (3)
- Joan Chittister (3)
- Judith Blackstone (3)
- Kareem Abdul-Jabbar (3)
- Kenny Ausubel (3)
- Louise Hay (3)
- Marshall Rosenberg (3)
- Maya Breuer (3)
- Muhammad Ali (3)
- Nicolai Bachman (3)
- Parker J. Palmer (3)
- Phillip Moffitt (3)
- Riane Eisler (3)
- Rodney Yee (3)
- Rudolph Ballentine (3)
- Saeed Jones (3)
- Sharon Brous (3)
- Simone Weil (3)
- Stephen Cope (3)
- Stephen Porges (3)
- Tara Brach (3)
- Winona LaDuke (3)
- Brené Brown (2)
- Brian Tracy (2)
- C. S. Lewis (2)
- Caroline Myss (2)
- Carolyn Baker (2)
- Chelsey Luger (2)
- Craig Hamilton (2)
- Desmond Tutu (2)
- Diane Stein (2)
- Elisa Shankle (2)
- Elizabeth Cronise McLaughlin (2)
- Ervin László (2)
- Forrest Hanson (2)
- Harriet Lerner (2)
- JoAnna Hardy (2)
- Jon Kabat-Zinn (2)
- Kamilah Majied (2)
- Kenneth Robinson (2)
- Konda Mason (2)
- Krishna Das (2)
- Lama Surya Das (2)
- LaRayia Gaston (2)
- Larry Dossey (2)
- Larry Ward (2)
- Liz Theoharis (2)
- Mahatma Gandhi (2)
- Mark Wolynn (2)
- Mary Pryor (2)
- Maya Angelou (2)
- Melanie Joy (2)
- Mirabai Bush (2)
- Natalie Ginsberg (2)
- Nina Simons (2)
- Norman Fischer (2)
- Otto Scharmer (2)
- Pema Chödrön (2)
- Pema Khandro (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Rachel Carson (2)
- Rachel Naomi Remen (2)
- Rachel Ricketts (2)
- Reema Datta (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Ruth King (2)
- Seane Corn (2)
- Sharon Kleinbaum (2)
- Sharon Salzberg (2)
- Sherin Khankan (2)
- Sri Dharma Mittra (2)
- Starhawk (2)
- Stephen Levine (2)
- Swami Vivekananda (2)
- Thich Nhat Hanh (2)
- Zainab Salbi (2)
- Abraham Joshua Heschel (1)
- Adrienne Rich (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Anna Lembke (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arielle Schwartz (1)
- Biet Simkin (1)
- Billie Jean King (1)
- Bruce Lipton (1)
- Claudia Black (1)
- Colleen Saidman Yee (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Damien Echols (1)
- Daniel Amen (1)
- David Steindl-Rast (1)
- David Whyte (1)
- Deena Metzger (1)
- Diane di Prima (1)
- Dietrich Bonhoeffer (1)
- don Jose Ruiz (1)
- Duane Elgin (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Edward Tick (1)
- Elizabeth Lesser (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frans Stiene (1)
- Gay Hendricks (1)
- Gaylon Ferguson (1)
- Glennon Doyle (1)
- Ida Rolf (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- James Baraz (1)
- James Oschman (1)
- Jean Houston (1)
- Jeffrey Mishlove (1)
- Jenny Kassan (1)
- Jeremy Narby (1)
- Jesus (1)
- Jetsunma Tenzin Palmo (1)
- Joan Halifax (1)
- John C. Parkin (1)
- José Shinzan Palma (1)
- Joseph Goldstein (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Krista Tippett (1)
- La Sarmiento (1)
- Larry Yang (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lori Gottlieb (1)
- Louise Erdrich (1)
- Lucille Clifton (1)
- Malala Yousafzai (1)
- Marc Ian Barasch (1)
- Maria Alice Campos Freire (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Martha Beck (1)
- Martin Seligman (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Megan Rapinoe (1)
- Michael A. Singer (1)
- Michelle Obama (1)
- Misty Copeland (1)
- Moshé Feldenkrais (1)
- Myokei Caine-Barrett (1)
- Noa Kushner (1)
- Panache Desai (1)
- Peter Russell (1)
- Piero Ferrucci (1)
- Prince EA (1)
- Rachel Brathen (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Thurman (1)
- Roberto Assagioli (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russell Brand (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Shute (1)
- Serena Williams (1)
- Shakti Gawain (1)
- Sheila Rubin (1)
- Simon Sinek (1)
- Socrates (1)
- Spring Washam (1)
- Stanislav Grof (1)
- Stephanie Rose Bird (1)
- Stephen Mitchell (1)
- Steven Kotler (1)
- Susan Piver (1)
- Sylvia Boorstein (1)
- Terri Cole (1)
- TKV Desikachar (1)
- Toni Bernhard (1)
- Wendell Berry (1)
- Will Cole (1)
- Woman Stands Shining (1)
- Yogi Bhajan (1)
4