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Episode 95: Kallie Schut

Practice You

On building relationships across points of difference, acknowledging the patterns of trauma we’ve inherited to reshape those relations, and remembering the practice as a way to honor those who’ve come before.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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05:26

Courage Is Contagious | Damon Davis

His documentary "Whose Streets?" tells the story of the protests from the perspective of the activists who showed up to challenge those who use power to spread fear and hate.

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06:50

Nelson Mandela: Civil Rights Activist & President of South Africa | Biography

Nelson Rolihlahla Mandela was a nonviolence anti-apartheid activist, politician and philanthropist who became South Africa’s first black president.

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36:38

Brené Brown: How to “Brave the Wilderness” & Find True Belonging

Marie joins cultural icon Brene Brown in Texas to talk about her book “Braving the Wilderness.” Brené explains how to balance our need for individuality and standing out with our innate need for social acceptance.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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EXPLORE TOPIC

Activism/Service