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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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How the World is Proving Martin Luther King Right about Nonviolence

Clearly, there is much more to learn about nonviolent resistance: It is an emerging phenomenon, and research on the topic is likewise emerging within the social sciences.

Article
Erica Chenoweth, Maria J. Stephan
2016
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The Measure of a Man (Facets)

Two brief yet powerful meditations from Dr. Martin Luther King, Jr. defining humanity's worth and completion relate to strides toward social justice. Eloquent and passionate, reasoned and sensitive, this pair of meditations by the revered civil rights leader Dr. Martin Luther King, Jr.

Book
Martin Luther King Jr.
2001
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FindCenter Quotes ImageThe major problem of life is learning how to handle the costly interruptions. The door that slams shut, the plan that got sidetracked, the marriage that failed. Or that lovely poem that didn’t get written because someone knocked on the door.

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Martin Luther King Jr.
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FindCenter Quotes ImageBe the peace you wish to see in the world.

Quote
Martin Luther King Jr.
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FindCenter Quotes ImageIf we do an eye for an eye and a tooth for a tooth, we will be a blind and toothless nation.

Quote
Martin Luther King Jr.
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FindCenter Quotes ImageOne of the great tragedies of life is that men seldom bridge the gulf between practice and profession, between doing and saying. A persistent schizophrenia leaves so many of us tragically divided against ourselves.

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Martin Luther King Jr.
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FindCenter Quotes ImageThere is no gain without struggle.

Quote
Martin Luther King Jr.
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FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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Martin Luther King Jr.
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FindCenter Quotes ImageNot everybody can be famous but everybody can be great, because greatness is determined by service.

Quote
Martin Luther King Jr.
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FindCenter Quotes ImageAn individual who breaks a law that conscience tells him is unjust, and who willingly accepts the penalty of imprisonment in order to arouse the conscience of the community over its injustice, is in reality expressing the highest respect for the law.

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Martin Luther King Jr.
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Addiction Recovery