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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Julie Smith
2025
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05:30

Why My 4.0 at Harvard Was a Failure

Just because something is a failure does not mean that you are a failure. Only through failure does anyone find growth. If you never make mistakes, you will never become better.

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2018
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Peace Pilgrim's 28-Year Walk For 'A Meaningful Way Of Life'

In 1953, Mildred Norman set off from the Rose Bowl parade on New Year's Day with a goal of walking the entire country for peace. She left her given name behind and took up a new identity: Peace Pilgrim.

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Zak Rosen
2013
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Once a Warrior: How One Veteran Found a New Mission Closer to Home

From Marine sniper Jake Wood, a riveting memoir of leading over 100,000 veterans to a life of renewed service, volunteering to battle, hurricanes, tornados, wildfires, pandemics, and civil wars, and inspiring onlookers as their unique military training saved lives and rebuilt our country.

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Jake Wood
2025
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Become an Earth Angel: Advice and Wisdom for Finding Your Wings and Living in Service

In Earth Angel: A Guide to Finding Your Wings, Sonja Grace brings an entirely new perspective to the angel genre. She has been traveling and working in the angelic realm for over 30 years is dedicated to Divine love and is an Earth Angel.

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Sonja Grace
2025
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Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

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Agnes Callard
2021
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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

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2017
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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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C. S. Lewis
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The Meaning of Human Existence

In The Meaning of Human Existence, his most philosophical work to date, Pulitzer Prize–winning biologist Edward O. Wilson grapples with these and other existential questions, examining what makes human beings supremely different from all other species.

Book
Edward O. Wilson
2015
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How to Create a Sankalpa

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

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Kelly Mcgonigal
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EXPLORE TOPIC

Addiction Recovery