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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Modern science has led the world to shift from spiritual aspirations to a war for material accumulation.

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Addiction Recovery