PODCAST

Brené on Ask Me Anything, Part 2 of 2

Unlocking Us with Brené Brown

In Part 2, I unpack one of the most asked questions: How do parents build shame resilience in our children? I'm also answering another popular question: Are there TV series and/or films that I think do a great job of accurately capturing emotions and the human experience?

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Bradshaw on Bradshaw - Remembering John

HoustonPBS' Ernie Manouse sits down with renowned author and counselor John Bradshaw (1933 - 2016), to discuss his life and work - from the dysfunctional family, to the wounded inner-child.

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The Awakened Family with Dr. Shefali Tsabary

We can’t be perfect parents. There is always going to be some form of miscommunication, some misunderstanding, something that causes pain. The key to successful parenting is to make the time to address these challenges, and to listen with an open heart and mind.

Shefali Tsabary

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Passion and Reason: Making Sense of Our Emotions

When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.

Richard S. Lazarus, Bernice N. Lazarus

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

John Makransky, Lama Surya Das (foreword)

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Meditation, Science & the Mind - Pt. 1 - Dr. Richard Davidson - Benefits of Meditation on the Brain

The impact of meditation on cultivating more positive emotional qualities.

Richard Davidson

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The Kids In Trance Program: “Tapping Your Child’s Genius with Hypnosis & Meditation!”

"Kids in Trance," is a fantastic book written specifically for parents with young children and teens. It is the only book of its kind that teaches parents how to safely utilize clinical hypnotherapy, meditation, and auto-suggestion with their kids/teens for problem-solving purposes.

John Eric Jacobsen

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EXPLORE TOPIC

Emotional and Mental Health