PODCAST

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Brené on Ask Me Anything, Part 2 of 2

Unlocking Us with Brené Brown

In Part 2, I unpack one of the most asked questions: How do parents build shame resilience in our children? I'm also answering another popular question: Are there TV series and/or films that I think do a great job of accurately capturing emotions and the human experience?

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health