PODCAST

FindCenter AddIcon

Brené with Sonya Renee Taylor on "The Body is Not an Apology"

Unlocking Us with Brené Brown

In this episode Sonya Renee Taylor and I talk about body shame, radical self-love, and social justice. This conversation was a big unlocking for me – especially when it comes to understanding the connection between how we think about our bodies and oppression.

Listen on:
FindCenter Spotify Image
FindCenter Video Image

42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

FindCenter AddIcon

EXPLORE TOPIC

Body Image