PODCAST

FindCenter AddIcon

Brené with Sonya Renee Taylor on "The Body is Not an Apology"

Unlocking Us with Brené Brown

In this episode Sonya Renee Taylor and I talk about body shame, radical self-love, and social justice. This conversation was a big unlocking for me – especially when it comes to understanding the connection between how we think about our bodies and oppression.

Listen on:
FindCenter Spotify Image
FindCenter Video Image

79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

FindCenter AddIcon
FindCenter Video Image

81 – How to Develop the Mindset of a Champion with TB12 CEO John Burns

John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John shares what it takes to develop the mindset of a champion.

FindCenter AddIcon

EXPLORE TOPIC

Body Image