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Brené with Sonya Renee Taylor on "The Body is Not an Apology"

Unlocking Us with Brené Brown

In this episode Sonya Renee Taylor and I talk about body shame, radical self-love, and social justice. This conversation was a big unlocking for me – especially when it comes to understanding the connection between how we think about our bodies and oppression.

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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EXPLORE TOPIC

Body Image