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Brené with Dr. Edith Eger on Recognizing the Choices and Gifts in Our Lives

Unlocking Us with Brené Brown

This week, I’m talking to clinical psychologist and author Dr. Edith Eger about her books, The Choice and The Gift. Dr. See more...

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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The Verywell Mind Podcast With Amy Morin
2021
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