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Brené with Hanif Abdurraqib on Art, Culture, and Black Performance

Unlocking Us with Brené Brown

Hanif Abdurraqib is a beautiful person and an incredible writer, poet, essayist, and cultural critic. His new book, A Little Devil in America: Notes in Praise of Black Performance, took my breath away.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Community Transformation and Healing