PODCAST

S02 Our Warring Self vs. Our Infinite Self (Releasing Anger)

Live Awake

Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free.

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FindCenter Quotes Image Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

Lodro Rinzler, Meggan Watterson

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Yingey Mingyur Rinpoche

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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Live Mondays with don Jose Ruiz

don Juan Ruiz speaks on how to develop Self Reflection in your daily living.

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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Healer and sexual abuse survivor, understands the shame-plagued brokenness that results.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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FindCenter Quotes Image I learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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EXPLORE TOPIC

Anger