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S02 Our Warring Self vs. Our Infinite Self (Releasing Anger)

Live Awake

Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free.

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The Surprising Purpose of Anger—Beyond Anger Management: Finding the Gift

You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met.

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EXPLORE TOPIC

Anger