PODCAST

FindCenter AddIcon

S02 Our Warring Self vs. Our Infinite Self (Releasing Anger)

Live Awake

Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image
11:05

Dr. Judith Benefits of Meditation

FindCenter AddIcon
FindCenter Video Image

What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

FindCenter AddIcon
FindCenter Video Image
13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

FindCenter AddIcon
FindCenter Video Image

The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

FindCenter AddIcon

EXPLORE TOPIC

Anger