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S02 Our Warring Self vs. Our Infinite Self (Releasing Anger)

Live Awake

Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free.

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21:24

The Body as Refuge: A Guided Meditation with JoAnna Hardy

Meditators old and new will enjoy this grounding, body-based practice. iBme teacher JoAnna Hardy offers instruction in returning to the body as refuge or "home base," outlines the four meditation postures, and guides a 14-minute sit.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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01:02:33

Marie Forleo: Stop Fearing Rejection and Be the Real You

In this episode of Impact Theory with Tom Bilyeu, Marie Forleo talks about why we need to talk more about death, how she’s disrupting education with socially conscious business practices, and how to tap into both your feminine and masculine side.

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EXPLORE TOPIC

Anger