PODCAST

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Why You Share Sensationalized News (and 1 Tip To Spread Hope Instead) (Daily Update 13)

The Dr. Jud Podcast

Feeling news fatigue or even losing hope in knowing who to trust? In this episode, I’ll show you how having too many options plus bursts of excitement tricks your brain into spreading false information and leaves you burnt out.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Anxiety