PODCAST

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Why You Share Sensationalized News (and 1 Tip To Spread Hope Instead) (Daily Update 13)

The Dr. Jud Podcast

Feeling news fatigue or even losing hope in knowing who to trust? In this episode, I’ll show you how having too many options plus bursts of excitement tricks your brain into spreading false information and leaves you burnt out.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

Anxiety