PODCAST

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Are You Overeating, or So Stressed That You Forget To Eat? (How To Fix It) (Daily Update 16)

The Dr. Jud Podcast

Emotions are running high these days, and that can lead to all sorts of negative habits, especially around food. See more...

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21- Develop the Mindset of a Champion with Olympic Wrestling Legend Dan Gable

Amy interviews Dan Gable, the Olympic gold medal-winning wrestling champion. He shares how to develop the mindset of a champion and his favorite strategies for staying mentally strong!

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EXPLORE TOPIC

Anxiety