The Road Home with Ethan Nichtern
Oren Jay Sofer visits the Road Home Podcast for a conversation about integrating our spiritual practices into how we communicate.
CLEAR ALL
People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.
Defensiveness lives in our bodies; It’s not just a matter of controlling ourselves; the minute we feel any kind of threat it takes over. So how to we get rid of it?
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Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.
Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.
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Indecision leads to inaction, which leads to low energy, depression, despair.
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The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.