The Road Home with Ethan Nichtern
Oren Jay Sofer visits the Road Home Podcast for a conversation about integrating our spiritual practices into how we communicate.
CLEAR ALL
Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.
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In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.