PODCAST

Ep.19 Say What You Mean With Oren Jay Sofer

The Road Home with Ethan Nichtern

Oren Jay Sofer visits the Road Home Podcast for a conversation about integrating our spiritual practices into how we communicate.

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One Dharma: The Emerging Western Buddhism

We are living in remarkable times. A genuine Western Buddhism is now taking birth, writes Joseph Goldstein, one of America's most respected Buddhist teachers.

Joseph Goldstein

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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

Oren Jay Sofer, Joseph Goldstein (foreword)

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The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.

Joseph Goldstein, Ram Dass (introduction)

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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

Joseph Goldstein

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Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

Joseph Goldstein

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The Four Foundations of Mindfulness

The simple, although not always easy, practices of vipassana are all rooted in one important discourse of the Buddha: the Satipatthana Sutta. Satipatthana is often translated as “foundation of mindfulness,” but another, and perhaps more helpful, translation is “way of establishing mindfulness.

Joseph Goldstein

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2014 11 19 Joseph Goldstein - "Mindfulness: What It Is and Is Not"

CFM Guest Lecture Series - November 19, 2014 at the Center for Mindfulness in Medicine, Health Care, and Society, Shrewsbury, MA

Joseph Goldstein

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Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

Joseph Goldstein

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Heyrman-Hart - Lecture by Joseph Goldstein

From the comments of a second grader, who just finished a mindfulness program in school - Mindfulness is the best thing that ever happened in my life - to the Buddha's declaration that mindfulness is the direct path to awakening, we are seeing a renaissance of interest in mindfulness as a path of...

Joseph Goldstein

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Mindfulness: A Practical Guide to Awakening

The mind contains the seeds of its own awakening―seeds that we can cultivate to bring forth the fruits of a life lived consciously.

Joseph Goldstein

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Buddhism