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Ep.19 Say What You Mean With Oren Jay Sofer

The Road Home with Ethan Nichtern

Oren Jay Sofer visits the Road Home Podcast for a conversation about integrating our spiritual practices into how we communicate.

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Guided Buddhist Meditations: Essential Practices on the Stages of the Path

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one.

Book
Thubten Chodron, H.H. the Fourteenth Dalai Lama
2025
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Cultivating a Compassionate Heart: The Yoga Method of Chenrezig

Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.

Book
Thubten Chodron
2006
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Buddhism: One Teacher, Many Traditions

Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common.

Book
The Dalai Lama, Thubten Chodron, Bhante Gunaratana
2017
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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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Where Buddhism Meets Neuroscience: Conversations with the Dalai Lama on the Spiritual and Scientific Views of Our Minds

Is the mind an ephemeral side effect of the brain’s physical processes? Are there forms of consciousness so subtle that science has not yet identified them? How does consciousness happen? Organized by the Mind and Life Institute, this discussion addresses some of the most troublesome questions...

Book
The Dalai Lama, Zara Houshmand (editor), Robert B. Livingston (editor), B. Alan Wallace (editor)
2018
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01:20:12

Teaching of the Dalai Lama: Introduction to Buddhism

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The Dalai Lama
2009
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02:44:02

Day 1 a.m.—Mind and Life XXVI: Mind, Brain and Matter

Morning session of the first day of the Mind and Life XXVI conference from Drepung Monastery in Mundgod, Karnataka, India, held on January 17–22, 2013.

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The Dalai Lama
2013
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01:54:05

Question & Answer Session with Thai Buddhists

His Holiness the Dalai Lama answers questions from Thai Buddhists at his residence in Dharamshala, India, on March 15th, 2011.

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The Dalai Lama
2011
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Approaching the Buddhist Path

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback! His Holiness the Dalai Lama has been publicly teaching Buddhism for decades.

Book
The Dalai Lama, Thubten Chodron
2020
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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

Book
The Dalai Lama, Daniel Goleman (editor, foreword)
2020
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