PODCAST

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Ep. 34 Evolving Dharma With Jay Michaelson

The Road Home with Ethan Nichtern

Ethan Nichtern shares a conversation with author and meditation teacher Jay Michaelson around integrating The Dharma into our modern lives.

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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

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Buddhism