PODCAST

FindCenter AddIcon

Unlock The Greatness Within: Staying Emotionally Healthy

A Life of Greatness

She shares the small habits you can cultivate to ensure your emotions are just as in balance as your outer body.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
FindCenter AddIcon
FindCenter Video Image

When the Body Says No: Understanding the Stress-Disease Connection

Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a “cancer personality”? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connection in illness...

Book
Gabor Maté
2011
FindCenter AddIcon
FindCenter Video Image

Welcome Home: Following Your Soul’s Journey Home

Sandra Ingerman’s deeply moving debut, Soul Retrieval, captivated readers with its introduction of shamanic journeying, an ancient tradition of healing.

Book
Sandra Ingerman
1994
FindCenter AddIcon
FindCenter Video Image

A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

Book
Jack Kornfield, Jon Kabat-Zinn (foreword)
2014
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health