PODCAST

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Loss and Renewal

Hidden Brain Podcast

No matter how hard we work, we won’t always achieve the goals we set for ourselves. When cognitive scientist Maya Shankar was a girl, she wanted to be a concert violinist. Then an injury forced her to imagine her life anew. This week, we revisit a favorite episode from 2015 with Maya. See more...

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

Book
Steven M. Southwick, Dennis S. Charney
2025
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Teach Only Love: The Twelve Principles of Attitudinal Healing

In 1975, Jerry Jampolsky cofounded the Center for Attitudinal Healing in Tiburon, California, where people with life-threatening illnesses practice peace of mind as an instrument of transformation.

Book
Gerald G. Jampolsky
2000
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19:49

Is Psychosomatic Medicine Real?

A short lecture from the Psychosomatics Student Group Riga by Kamiar-K. Rückert. Talking about the History of the Mind and Body in medicine as well as the Physiology (Stress-Fear Axis, Epigenetics and Psychoimmunology).

Video
Franz Alexander
2016
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The Happiness Equation: Want Nothing + Do Anything = Have Everything

What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father, a husband.

Book
Neil Pasricha
2016
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
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Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results

What if the struggles you were having simply melted away? What if the fears and limiting beliefs that stop you from having the life, career, and relationships you dream of just weren’t there anymore? What if it became easier to take inspired action, make money, and relate to people you love (and...

Book
Jack Canfield, Pamela Bruner
2013
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Love Is Letting Go of Fear

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

Book
Gerald Jampolsky
2010
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

Book
Tsultrim Allione, Jack Kornfield (foreword)
2008
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Book
Joan Halifax, Rebecca Solnit (foreword)
2019
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EXPLORE TOPIC

Adaptability