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Loss and Renewal

Hidden Brain Podcast

No matter how hard we work, we won’t always achieve the goals we set for ourselves. When cognitive scientist Maya Shankar was a girl, she wanted to be a concert violinist. Then an injury forced her to imagine her life anew. This week, we revisit a favorite episode from 2015 with Maya. See more...

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

Book
Eric Maisel
2021
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The Expectation Effect: How Your Mindset Can Change Your World

You’ve heard of the placebo effect and how sugar pills can accelerate healing.

Book
David Robson
2025
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What Is the Cognitive Psychology Approach? 12 Key Theories

This article explores the cognitive psychology approach, its origins, and several theories and models involved in cognition.

Article
Jeremy Sutton
2022
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Cognitive Psychology: The Science of How We Think

This article discusses what cognitive psychology is, the history of this field, and current directions for research.

Article
Kendra Cherry
2022
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04:45

Cognitive Psychology Explained in Less than 5 Minutes

In the middle of the 20th Century, Psychology transformed thanks to the Cognitive Revolution. So what is Cognitive Psychology, and what is its story from the 1960s to today?

Video
2020
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06:50

Cognitive Psychology Simply Explained

Video
2015
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Mind Over Mood: Change How You Feel by Changing the Way You Think (Second Edition)

Discover simple yet powerful steps you can take to overcome emotional distress—and feel happier, calmer, and more confident.

Book
Dennis Greenberger, Christine A. Padesky
2015
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The Embodied Mind: Cognitive Science and Human Experience

This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential.

Book
Francisco J. Varela, Evan Thompson, Eleanor Rosch, Jon Kabat-Zinn (preface)
2025
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09:43

Judith Simmer-Brown & Gaylon Ferguson: The New Science of Compassion

Serving as a hub for the study and development of contemplative education, Naropa University’s Center for the Advancement of Contemplative Education is an international resource for educators at Naropa and beyond to expand their knowledge and experience of contemplative education.

Video
Gaylon Ferguson
2017
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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

Article
Courtney E. Ackerman
2021
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EXPLORE TOPIC

Adaptability