PODCAST

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Why We Hold on to Things

Hidden Brain Podcast

What do the things you own say about who you are? Psychologist Bruce Hood studies our relationship with our possessions – from beloved childhood objects to the everyday items we leave behind.

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The Power of Letting Go

The Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development. At some point, the choice becomes clear, whether to hold on or let go.

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The Surrender Experiment: My Journey into Life’s Perfection

From the author of the #1 New York Times bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go.

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EXPLORE TOPIC

Cognitive Psychology