PODCAST

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Why We Hold on to Things

Hidden Brain Podcast

What do the things you own say about who you are? Psychologist Bruce Hood studies our relationship with our possessions – from beloved childhood objects to the everyday items we leave behind.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Buddhism and Psychotherapy: Interview With Dr. Miles Neale

Why are Buddhist concepts and techniques so popular lately?

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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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19:24

The Beginning of Awakening and Essential Identity

It’s time to experience your essential identity. Through the form and the formless Eckhart invites you to start your path towards awakening and to find who you truly are through this journey.

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04:19

Adyashanti - Letting Go of Struggle

Spirituality is about a transformation of consciousness, yet this transformation does not come about through struggling to achieve it.

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

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EXPLORE TOPIC

Cognitive Psychology