PODCAST

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You 2.0: In the Heat of the Moment

Hidden Brain Podcast

In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. As part of our You 2.0 summer series, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over. See more...

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The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

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The Psychology Book: Big Ideas Simply Explained

The Psychology Book is your visual guide to the complex and fascinating world of human behavior. Discover how we learn, become emotionally bonded with others, and develop coping mechanisms to deal with adversity, or conform in a group.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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An Introduction to Neuropsychology

As neuroscience, the scientific study of the nervous system, has revolutionized understanding of how the brain works, the implications for the understanding of our minds are immense.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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What Is the Cognitive Psychology Approach? 12 Key Theories

This article explores the cognitive psychology approach, its origins, and several theories and models involved in cognition.

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Cognitive Psychology: The Science of How We Think

This article discusses what cognitive psychology is, the history of this field, and current directions for research.

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04:45

Cognitive Psychology Explained in Less than 5 Minutes

In the middle of the 20th Century, Psychology transformed thanks to the Cognitive Revolution. So what is Cognitive Psychology, and what is its story from the 1960s to today?

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06:50

Cognitive Psychology Simply Explained

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Mind Over Mood: Change How You Feel by Changing the Way You Think (Second Edition)

Discover simple yet powerful steps you can take to overcome emotional distress—and feel happier, calmer, and more confident.

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EXPLORE TOPIC

Anger